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Start Here Coaching Services Podcast

Sep 28, 2017

At some point in our lives we will experience grief and loss. Try as we may, nothing prepares us for the long-term recovery process. This episode goes through steps in the healing process.

Sep 21, 2017

Binge Eating Disorder (BED) is the most common eating disorder in America. This episode is the first of many to come, that puts a spotlight on this disorder. Learn about symptoms and how to get help. 

Sep 14, 2017

Competition in its purest form is a good thing. Whether we are competing with our best self or someone else, competition can drive us to be better. But what happens when competition turns into coveting, an all-consuming desire that can engulf our time and energy? See if how you view other successful people looks more...

Sep 7, 2017

The Strategic Outcome Model is a basic format for understanding our thoughts, feelings and our ownership. No matter our age, beliefs, and habits, we can change the way we think, react and live our lives.